Uncut : Avoid Surgery & Live Well
The go-to podcast for how to maximize not only the "years in your life", but the "life in your years." This podcast is dedicated to helping you live life today, on your terms, and for many many years to come. Learn about treatments and habits that are changing the healthcare industry, and how you can take control to improve your chances of avoiding orthopedic surgery, or relying on painkillers in your lifetime.
Episodes
30 episodes
Dr. Tom is Interviewed on The Root Cause Of Chronic Pain
In this episode, hear Dr. Tom Padilla's journey, struggling to find answers for his own health issues, and the realizations he came to about our medical system. On this podcast discover:The power of asking the right que...
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36:20
The Game Health Insurance Companies Play
In this episode Dr. Tom Padilla interviews Jeff Price, a Health Insurance Broker. Jeff helps people navigate the right plans, and has unique insights into how to select a plan that's right for the individual. We also d...
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Season 1
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Episode 27
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42:08
PhD Jo Armour Smith Interviews Dr. Tom Padilla
In this exciting episode, Dr. Tom is in the hot seat! PhD Jo Armour Smith interviews Dr. Tom about their shared exploration of the real root cause of back pain in young adults.
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Season 1
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Episode 26
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42:29
Back Pain and Pregnancy with Dr. Morgan Massingale
Dr. Tom talks with Dr. Morgan Massingale, a doctor at Ethos who specializes in helping active moms stay active, about getting new and long-time moms alike beat back pain for good.
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Season 1
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Episode 25
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32:03
The Truth About Plantar Fasciitis
In this episode, Dr. Tom dives into the real cause of plantar fasciitis and the ineffective treatments commonly prescribed to patients. Take a listen to discover some root-cause-focused options for ditching the painful foot condition for good.&...
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Season 1
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Episode 24
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16:36
Holistic Treatments with Dr. Matthew Hernandez
In this episode, hear Dr. Tom talk with Dr. Matt Hernandez about holistic treatments that are gaining traction.
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Season 1
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Episode 23
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29:53
Hormone Optimization with Dr. Alexandra Mayer
In this episode, Dr. Tom talks with naturopath Dr. Alexandra Mayer from Ethos about women's hormones, finding solutions when their previous doctors tell them that they're "normal," and the vital role women's hormones play in their health and ha...
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28:16
How Diagnosing Works (Or Should Work)
In this episode, Dr. Tom talks about the multiple diagnoses every doctor should provide their patients with.
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Season 1
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Episode 22
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12:24
Back Pain with Neuromechanics PhD Jo Armour Smith.mp3
Dr. Jo Armour Smith is one of the nation’s top researchers in back pain, biomechanics, and neuroscience. She’s helped author over 30 published research articles and lead the research for 15 of them.When I first met her, she was preparin...
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Season 1
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Episode 21
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48:31
Gonstead Chiropractic with Dr. Moses Corbell
In this episode of UnCut, I talk with Dr. Moses Corbell, owner of Pure Life Chiropractic here in Scottsdale, about the Gonstead method, a whole-person, root-cause approach to chiropractic treatment.
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Season 1
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Episode 20
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29:20
Guest Dr. Emily, DO on Functional Medicine
What’s more interesting than an anesthesiologist turned functional medicine doctor? Listen in to learn why Dr. Emily Parke switched career paths after completing a residency at the Cleveland Clinic AND being a chief fellow at the Children’s Hos...
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Season 1
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Episode 19
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38:02
Does Foam Rolling Muscles Work?
In this episode of Uncut, Dr. Tom talks abut Foam Rolling. Are you wondering if foam rolling your muscles actually helps? What are the benefits and cautions to foam rolling? Listen to find out!
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Season 1
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Episode 18
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14:17
How Much Sleep Do We Really Need? How To Sleep Better and Why Sleep Is So Important!
Today Dr. Tom talks about SLEEP!In this episode Dr. Tom talks about some benefits for good sleep and some strategies that we share with our clients to help them get a better nights sleep. Dr. Tom will touch on why it's impo...
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Season 1
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Episode 17
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11:40
Back Pain After Pregnancy - Is it normal and how you can alleviate it?
In this episode Dr. Tom discusses back pain after pregnancy. Post Pregnancy Back Pain is something we see all the time at DPT. At first many new moms think its normal and will eventually go away. Then 5 years later they are still e...
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Season 1
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Episode 16
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14:18
Youth Athlete Burnout - How to protect your kids.
In this episode of Uncut, Dr. Tom discusses Over Training in Youth. Overtraining is something that needs to be caught early on, because if we put too much physical and or mental strain on the youth that exceeds their capacity. They...
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Season 1
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Episode 15
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11:17
5 Years of Back Pain...Gone!
In this Episode of Uncut, Dr. Tom has special guest Katherine Haworth! Katherine works as a Physicians Assistant here in Scottsdale, Arizona. Katherine came to The Doctors of Physical Therapy in 2018 with Back Pain that she had been exp...
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Season 1
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Episode 14
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24:32
Guest Dr. King, MD on Integrated Healthcare
In this episode Dr. Tom invites a special guest on to discuss integrated healthcare. This weeks special guest is Dr. Jennifer King from King Integrative Personalized Lifestyle Medicine in Scottsdale, Arizona. In the beginning of todays ...
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Season 1
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Episode 13
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36:06
Rotator Cuff Surgery - Can it be avoided?
In this episode Dr. Tom discusses rotator cuff alternatives to surgery with special guest Dr. Matt. They will begin by going over what regenerative medicine is, then discuss what things Dr. Matt looks for when someone comes in with shou...
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Season 1
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Episode 12
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34:03
Cycling Injuries - Treatment and Prevention
In today's episode we talk about cycling and the injuries that can be avoided with cycling!How to prevent cycling injuries and continue to ride pain free!Dr. Tom invites Dr. Jessie Duppler on today podcast to go over common inju...
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Season 1
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Episode 11
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22:18
Low Back Pain Myths and Tips
This episode is a little different! In this episode, Dr. Matt Hernandez interviews Dr. Tom and Dr. Morgan Massingale. Dr. Matt Hernandez and Dr. Morgan Massingale are both Regenerative Orthopedic Doctors at Ethos Integrative Medic...
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Season 1
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Episode 9
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47:51
Lower Back Pain - Symptoms, Diagnosis, and Treatment
In todays episode I discuss back pain with Special Guest, Dr. Morgan Massingale, N. M. D. Dr. Morgan Massingale is with Ethos Integrative Medicine, she is a Regenerative Orthopedics and Women's Hormones Specialist with a specialty ...
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Season 1
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Episode 9
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34:37
The Doctor of Your Dreams - Tips to choosing the right doctor
Today we're talking about how to find the right doctor for you. When talking about staying uncut, finding the right doctor and having the right health care team in your dugout is quite possibly one of the most important steps. ...
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Season 1
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Episode 8
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20:57
Building Lifestyle Habits That Last
In this episode we cover one of my favorite topics...habit change. Thoughts create our actions, and actions create our habits. Habits are simply things we do without needing to think about them so much. They are automatic.
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Season 1
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Episode 7
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20:03
What is Prehabilitation? If Surgery is coming, what should you do?
In this episode I discuss PREHAB. Most people are familiar with REHAB (what you do leading up to surgery). What can you do with PREHAB, before surgery? Learn about PREHAB and how it can shorten your time n...
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Season 1
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Episode 6
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12:21
Laminectomy - Is back surgery actually the solution for you?
In this episode I discuss back surgery with Dr. Jessie Duppler, PT, DPT. Before becoming a physical therapist Dr. Jessie spent 7 years as a surgical technologist. Listen in as she gives you her unique insights behind the scenes, and ult...
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Season 1
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Episode 5
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21:33