Uncut : Avoid Surgery & Live Well

What is Prehabilitation? If Surgery is coming, what should you do?

March 18, 2021 Dr. Tom Padilla, PT, DPT, CSCS Season 1 Episode 6
What is Prehabilitation? If Surgery is coming, what should you do?
Uncut : Avoid Surgery & Live Well
More Info
Uncut : Avoid Surgery & Live Well
What is Prehabilitation? If Surgery is coming, what should you do?
Mar 18, 2021 Season 1 Episode 6
Dr. Tom Padilla, PT, DPT, CSCS

In this episode I discuss PREHAB. 

Most people are familiar with REHAB (what you do leading up to surgery). 

What can you do with PREHAB, before surgery? 

Learn about PREHAB and how it can shorten your time needed to recover and improve your results after surgery. 

Listen in about how prehab helped one client return to golf and jogging just a few months after back surgery. 

Show Notes

In this episode I discuss PREHAB. 

Most people are familiar with REHAB (what you do leading up to surgery). 

What can you do with PREHAB, before surgery? 

Learn about PREHAB and how it can shorten your time needed to recover and improve your results after surgery. 

Listen in about how prehab helped one client return to golf and jogging just a few months after back surgery.